Dag 11 Symbolkalender

Imagine that your body is a temple. The center of the temple is inside your chest, and in the center of this space, there is a glowing fire upon a round hearth.

Sense the light and warmth that emanates from this glow, radiating out to fill your whole body with warm inner light. Plce our hands over this place.

Then, with each intake of breath breathe in peace.

Hold your breath for a moment and be still.

And then slowly exhale.

Breathe in peace, and hold, breathe out peace.

And in the Stilness, Hestia is present.

Hestia, Gudinnan som är Vågens härskare. Hestia som är härdens Gudinna. Fokuspunkten i hemmet, centrum.

<3 Malou

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Acknowledgements: Bön, Shinoda Bolen